Holistic health practices seek to guide individuals in determining the root cause of their problems. So it's not just about eating all the greens and having the world's best abs. At the same time, one continues to bear the brunt of toxic relationships - finding the right balance in life's holistic and interconnected journey is essential. Every aspect of life is intertwined, and an imbalance anywhere will result in some disharmony everywhere. As a result, unresolved childhood trauma will affect your behavior, and if left unresolved for a long time, it will manifest as some physiological discomfort. This ripple effect will continue to manifest itself in various layers of our existence as illnesses, traumas, and stress until it is resolved.
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